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Kinesiology is a great tool for assessing and "tuning up" specific aspects of your body-mind and bio-energetic system. (Recommended for specific, short-term goals.)
BGI is a holistic approach that is great for identifying and releasing stuck energy, tension or stress in your body-mind and bio-energetic system that is holding you back from being your best. (Recommended for long-term well-being and full life expression.)