I recently came across this great resource that you can access for free at the moment. Not only does it provide useful tools to help us all get through this crazy time, but it is beautifully aligned with my philosophy and style of chiropractic. Both HeartMath and Thrive for Life Chiropractic aim to increase connection and coherence — within your own body and the world around us — so the techniques you’ll learn in this short course will complement your chiropractic care really nicely.
Let me know if you watch the series — I’d love to hear what you think of it! :)
